Personal Training

André is the owner of STEP UP SPORT Paardevlei, Somerset West. It is also here where you will be able to have your personal training sessions with him and Chantelle Ochse. You first session will include a conversation about what your goals are when embarking the journey. Strength and conditioning sessions are key to your success in fitness.

ADDRESS: The Vynide, 11 Gardner Williams Avenue, Paardevlei, Somerset West.

 

 

STEP UP SPORT personal trainer, Chantelle Ochse, helps all ages with weight loss, muscle gain, fitness, sports massage and general wellness. Her background includes the following: High Performance (rehabilitation and training at The Sharks Rugby Academy). Sport-specific training (track and field, court sports, rugby, soccer and more).