what we do


SUS coaching programs are customised to your specific goals. It doesn’t matter if you’ re doing a 5km run or a 200km cycle tour, we’re here to help you reach your utmost fitness level for your specific goal. Through an app called Training Peaks, André Brand uses your stats of the week to create your next week’s training program.

Weekly training program according to your fitness level and date of goal.


from R1 200 per month


Need help with the basics of swimming, your style or even tempting the open water? Contact SUS coach André Brand and book you individual lesson with him. Group sessions are also available on request.


R350 per lesson