Whilst our primary focus is providing customised sports training for athletes, we also do sports massage, cranio sacral therapy and sports management/mentorship.
We provide weekly coached multi-sport group sessions, as well as personalized online coaching options for those preferring to train on their own. (Locally or abroad). We have proven record of our athletes, where we have helped them achieve their goals.
The wide variety of exposure to the different athletes has given Andre a huge advantage when treating athletes for minor injuries or whether to prevent injuries from happening.
Information to come.
Cranio Sacral Therapy
Cranio Sacral Therapy is a gentle form of body work. Through a combination of traction grips, the practitioner can release physical, mental and emotional blockages, resorting a healthy flow of cerebrospinal fluid, which promotes better circulation for increased vitality and wellbeing.